Meet Nutritionist Saloni & Paras Arora
Saloni once stood where many women stand today dealing with weight changes, hormonal imbalance, tiredness, and confusion about what to follow. She learned, corrected, and healed herself step by step. Her growth came from patience, study, and real-life practice.
Paras walked beside her through every high and low. He supported her learning, managed the background work, and helped shape the systems that now support thousands of women across India.
Together, they created MyFemily -
a place where every woman feels understood, supported, and guided with kindness.
25K+
Women Transformed
98%
Success Rate
100+
Health Experts
Her Journey to Helping 25,000+ Women
Saloni’s path to becoming India’s trusted women’s health expert wasn’t easy, but it’s what makes her understand your struggles so deeply.
Recognition & Achievements Saloni's expertise and impact have been recognized by leading organizations and thousands of women whose lives she's transformed.
- Verified
109K Followers on Instagram
@nutritionistsaloni
Awarded as "The Health Advocate of the Year'24"
by Hon'ble Kiran Bedi Ji
Changed Lives 25,000+ womens
Helping Women Get Fitter 8 Weeks
Experience 8+ Years
Her Philosophy & Values The core principles that guide Saloni's approach to women's health and wellness.
Every Female is Family
We treat every woman who comes to us as our own family member, with the same care, attention, and love we'd give our sisters and mothers.
Science-Based Approach
Science-Based Approach All our programs are rooted in clinical nutrition science and evidence-based practices. No fads, no shortcuts - just proven methods.
Personalized Care
We understand that every woman's body is unique. Our personalized approach ensures that your plan is designed specifically for you.
Sustainable Results
We don't believe in quick fixes. Our focus is on creating lasting lifestyle changes that will serve you for life.
What MyFemily Stands For The MyFemily Promise: Nourishment with Kindness and Care.
Home-style food
Nourishing meals that remind you of comfort, warmth, and the joy of eating without restriction.
Soft guidance
Gentle advice that meets you where you are, never forcing change but nurturing growth.
Emotional safety
A judgment-free space where your feelings, struggles, and victories are all welcome.
Realistic routines
Practical habits that fit into your real life, not idealized versions of perfection.
Respect for women's pace
Honoring your unique journey, timeline, and the rhythm that works for your body and life.
Progress over perfection
Celebrating every small step forward, because sustainable change happens one day at a time.
A Personal Message from Saloni
“When I started MyFemily in 2016, I had one simple belief: every woman deserves to understand her body and live her healthiest life. Having struggled with my own health challenges, I knew firsthand how confusing and frustrating the journey could be.”
“What started as helping friends and family has grown into a movement that has transformed over 25,000 lives. But the core remains the same – treating every woman who comes to us as family, with the same care and attention I’d give my own sister.”
“I believe that sustainable health transformation happens when we address not just what you eat, but why you eat, how your body responds, and what your unique needs are. That’s why our approach is always personalized, always scientific, and always compassionate.”
“Remember, you’re not just another client to us – you’re family. And family never gives up on each other.”