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The Last Diet You'll Ever Need
Break the Yo-Yo Cycle. This Is Your Last Diet Ever
Stop gaining weight back. Stop the emotional eating trap. This is the only program designed to break the cycle permanently. Lose 5-30kg while healing your relationship with food.
- 25,000+ Women Free
- No Restrictions
4.9/5 from 2,000+ reviews
25K+
Women Transformed
45+
Habit Experts
95%
Don't Regain Weight
Are You Trapped in This Cycle? You've lost weight before. Multiple times. But you always gain it back. Here's why most diets fail emotional eaters like you...
The Yo-Yo Diet Trap
Lose 10kg on a strict diet. Gain 15kg back. Repeat. Your metabolism is exhausted. Your body is confused.
Emotional Eating Controls You
Stress → you eat. Boredom → you eat. Sadness → you eat. But you can't stop the cycle on willpower alone.
Food Guilt & Shame
You feel guilty after eating. Ashamed of your body. Negative self-talk makes everything worse.
You've Tried Everything
Keto, OMAD, intermittent fasting, cleanses, detoxes. Nothing sticks. Everything leaves you hungrier.
You Don't Trust Diets Anymore
Every diet promises "permanent." None deliver it. You've stopped believing change is possible.
Secret Eating & Food Obsession
You hide eating. You think about food constantly. Your relationship with food is broken.
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But there's a better way...
Introducing MyFemily Final Diet Fix: Your Last Diet Ever The only program that addresses emotional eating FIRST.Not as an afterthought.Not as a bonus. As the foundation.
Join 25,000+ women who've broken free from yo-yo dieting and built a healthier relationship with food.
We Address Emotional Eating FIRST
Most programs ignore the emotional side, we put it first. We don’t just teach what to eat, but why you eat. Your relationship with food heals as your body transforms.
- Why you stress eat (triggers identified)
- Why you binge (root causes explored)
- Why you feel guilt (addressed and healed)
- Why willpower fails (replaced with habit systems)
Dedicated Habit & Mindset Experts
Weekly guidance from certified nutritionists, habit coaches, and mindset experts who specialize in emotional eating recovery. Daily WhatsApp support. Same coach for your entire journey (max 50 clients per expert = real relationships).
- Weekly 1:1 consultation calls (nutrition + mindset + motivation)
- Daily WhatsApp check-ins (Mon-Sat) for emotional eating moments
- Lifetime community access (support beyond the program)
- Accountability that changes everything
3-Phase Transformation
Phase 1: HABIT INTEGRATION (Week 1)
Before we create your diet, we understand YOU.
Phase 2: HANDHOLDING (Weeks 2-End)
Now we coach you through the hardest part.
Phase 3: SELF-MASTERY (1 Month After)
The real transformation begins—you manage alone.
- Deep dive into your eating patterns
- Identify your specific emotional eating moments
- Build sustainable habits (not extreme restriction)
- Learn self-control (not just willpower)
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How Final Diet Fix Method Works?
Your Last Diet Journey - 4 Powerful Phases From understanding your emotions to mastering your habits, here's how we help you break free forever
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Week 1
Phase 1: Deep Understanding
Before treatment, we diagnose properly. This is not guessing. This is clinical assessment.
- Initial consultation to understand your eating patterns
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Identify YOUR specific triggers
(stress, boredom, sadness?) -
Understand your food Pattern
(where did guilt come from?) - Assess your current lifestyle and emotional state
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Build foundational habits
(You don't run before you walk)
This week, you'll understand yourself better than ever before
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Week 2
Phase 2: Guided Transformation
Now we coach you through the hardest part—changing your habits. With daily support and real expertise.
- Personalized diet plan built on YOUR emotional foundation
- Weekly 1:1 calls addressing your challenges BEFORE they derail you
- Daily WhatsApp support when you need it most
- Immediate response to emotional eating moments
- Regular plan updates as you progress and heal
- Mind coaching sessions (if needed)
For the first time, someone understands your emotional eating, not just your weight
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Week 3
Phase 3: Building Independence
You're not just losing weight. You're building mastery. Learning to manage cravings, triggers, and habits without constant support.
- Personalized diet plan built on YOUR emotional foundation
- Weekly 1:1 calls addressing your challenges BEFORE they derail you
- Daily WhatsApp support when you need it most
- Immediate response to emotional eating moments
- Regular plan updates as you progress and heal
- Mind coaching sessions (if needed)
You're becoming the expert on your own emotional eating
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Week 4
Phase 4: Permanent Freedom
The real transformation happens after the program ends. One full month of sustainability coaching teaches you to maintain forever.
- 1-Month self-mastery coaching (how to sustain results)
- Learn to manage your triggers independently
- Build lasting habits that stick without restriction
- Lifetime community access (ongoing support)
- Know exactly what to do when life gets hard
You'll never need another diet again. You have the tools now.
The 95% That Never Gets Talked About Stories of women who actually maintained their transformation
Transformation Journey
"I can’t thank Ashi enough for her incredible support on my weight loss journey. Her guidance, encouragement, and genuine care made a huge difference. She tailored everything to my needs, always checked in, and kept me motivated even when I felt like giving up. Ashi absolutely deserves a raise for the amazing work she does!"
Age 27 Gujarat
Final Diet Fix Program
Health Improvements: Reduced inflammation, Improved Digestion
20 Kg Weight Loss
6 Months Timeline
97% Health Score
Transformation Journey
"Before joining with Nutritionist Saloni, my periods were all over the place and I constantly felt tired. Now my cycle is regular, my energy is back, and I finally feel like myself again. Thank you MyFemily for helping me heal naturally! "
Age 34 Mumbai
Final Diet Fix Program
Health Improvements: Reduced inflammation, Improved Digestion
12 Kg Weight Loss
6 Months Timeline
97% Health Score
Transformation Journey
I’ve been following a diet plan from Sakshi by Nutritionist Saloni for the past 15 days, and I already feel a noticeable difference—I feel lighter, more energetic, and better overall. Sakshi has been amazing and is always approachable and ready to tweak my diet whenever needed. Her flexibility and understanding make the entire experience truly personalized.
Age 33 Banglore
Final Diet Fix Program
Health Improvements: High energy,inflammation resolved, regular mensus.
6 Kg Weight Loss
3 Months Timeline
97% Health Score
Transformation Journey
"I’ve never been this disciplined with my food before! The best part is — nothing felt forced or boring. Simple home meals, flexible plans, and constant motivation. In 6 months, I’ve lost 12 kg and feel more active than ever. My clothes fit better, and so does my confidence." 😍
Age 34 Delhi
Final Diet Fix Program
Health Improvements: Sugar cravings reduced, better control over appetite
12 Kg Weight Loss
6 Months Timeline
98% Health Score
Transformation Journey
"It is actually been only one month and a very very awesome experience... I never knew weight loss would be so easy! I owe a big thanks to TNS and especially Sakshi Ma’am for making this process so smooth for me. I enjoy all the meals mentioned by her — they are simply those meals which we all make at our homes on a day-to-day basis. Looking forward to lose more weight with Sakshi Ma’am’s and TNS’s help. Thank you."
Age 30 Madhya Pradesh
Final Diet Fix Program
Health Improvements: Digestion improved , Menstrual cramps eased, Improved Metabolism
14 Kg Weight Loss
6 Months Timeline
98% Health Score
Transformation Journey
"Working with Saloni has been a game changer for me! I started seeing visible inch loss and my gut health improved so much — I feel lighter and more energetic now. Her guidance is easy to follow and fits perfectly into a busy lifestyle. Truly grateful for her support and realistic approach!"
Age 29 Agra
Final Diet Fix Program
Health Improvements: Visible Inches Loss, Better Gut Health
10 Kg Weight Loss
4 Months Timeline
99% Health Score
Transformation Journey
"A big thank you to Saloni ma’am and my dietitian Monika ma’am. I am so glad to have you as my nutritionists. You helped me a lot in understanding my body needs. I’ve changed my habits in a healthy way. I’ve tried many different ways to lose weight and always failed, but now I am very happy with my weight loss — I have lost 11.5 kgs in 10 weeks, it’s a big achievement for me!"
Age 31 Jaipur
Final Diet Fix Program
Health Improvements: Skin Glow Enhanced, Pigmentation Reduced, Regular Periods
11.5 Kg Weight Loss
6 Months Timeline
98% Health Score
Transformation Journey
"The journey has been empowering. With consistent support, I tackled hormonal imbalances, managed stress, and built routines that actually stick. I feel stronger, happier, and proud of the lifestyle changes I’ve embraced."
Age 40 Karnataka
Final Diet Fix Program
Health Improvements: Reduced Body Inflammation , Less Water Retention/Swelling
7 Kg Weight Loss
3 Months Timeline
98% Health Score
Ready to Write Your Success Story?
Choose Your Transformation Journey Flexible plans designed for your goals and timeline
Why Indian Women Choose MyFemily Over Others We're not just another diet plan. Here's what makes us different.
Still Wondering If This Will Work For You? We answer the questions 25,000+ women asked before they started
How Is MyFemily FDF Different From Regular Diet Programs?
Most diet programs ignore WHY you eat emotionally.
We put emotional eating at the center.
Here's the difference:
Regular Diets:
❌ Focus on calories/macros
❌Assume willpower is enough
❌ End when program ends
❌ 70% regain weight
MyFemily FDF:
✅ Focus on emotional roots
✅ Replace willpower with habits
✅ Includes 4-8 weeks post-program coaching
✅ 95% maintain results permanently
We address the real problem. That's why it works.
What If I've Tried Diets Before And Failed?
Good. You’ve tried the wrong approach.
You haven’t failed. The programs failed YOU.
Here’s why this is different:
Your Past Attempts:
– Strict restriction (unsustainable)
– No emotional support (willpower alone)
– No accountability (quit alone)
– No tools for triggers (relapse happens)
Our Approach:
– Balanced eating (sustainable forever)
– Daily emotional support (never alone)
– Real accountability (coach-supported)
– Trigger management tools (freedom)
The problem wasn’t your willpower. It was the program.
FDF is designed for people like you.
Can You Help If I Have Severe Emotional Eating?
Absolutely. We specialize in emotional eating recovery.
Our programs are designed for women who:
✓ Hide eating and eat secretly
✓ Eat when stressed, bored, sad, or lonely
✓ Feel guilt and shame after eating
✓ Can’t stop even when they want to
✓ Have tried everything and failed
Severe emotional eating is the hardest case.
That’s exactly why we exist.
12-month program recommended for severe cases
(more time = deeper healing).
What If I Regain Weight After The Program?
Our 95% stat means: 95% of clients don’t regain weight.
But if you do, here’s what we offer:
During Program:
– Phase 3 Independence Building (months 8-12)
– Sustainability Coaching (4-8 weeks after)
– Tools for managing any future challenge
After Program:
– Lifetime community access (ongoing support)
– Alumni coaching (discounted rates available)
– Protocols for any trigger or situation
We don’t abandon you after the program.
You have lifetime access to our community.
How Do The 3 Phases Actually Work?
PHASE 1: UNDERSTAND (Week 1)
– Deep assessment of your emotional eating
– Identify YOUR specific triggers
– Build foundational understanding
– You’ll understand yourself better than ever
PHASE 2: TRANSFORM (Weeks 2-End)
– Daily support for emotional eating moments
– Weekly coaching for habit changes
– Real accountability
– You’re never alone on this journey
PHASE 3: MASTER (Through Program)
– Progressive independence building
– Learning self-management
– Building confidence
– You become the expert on you
PHASE 4: FREEDOM (1+ Month After)
– Self-mastery coaching
– Permanent protocols
– Lifetime community access
– True freedom from food obsession
What If I Have Other Medical Conditions?
Great question. FDF focuses on emotional eating and habits.
If you have:
✓ PCOS, thyroid, diabetes, or other medical conditions
→ Our Medical Concern Management (MCM) program may be better
✓ Pure emotional eating (no medical conditions)
→ FDF is perfect for you
✓ Both emotional eating + medical condition
→ We can discuss hybrid approach or MCM
During consultation, we assess your situation and
recommend the best program. Not a sales pitch—honest fit.
Can I Customize The Meal Plans For My Food Preferences?
100%! Customization is built into every program.
We customize for:
✓ Your specific food preferences (not random foods)
✓ Your cultural food preferences (Indian cuisine focus)
✓ Your schedule and lifestyle
✓ Your allergies/restrictions
✓ Your taste buds (you like what you eat)
✓ Your emotional needs (comfort foods handled differently)
No boring generic meals.
Your favorite foods, healthier combinations.
How Much Time Does This Require Per Week?
Less than you think:
Weekly Time Commitment:
– 1 hour: Weekly 1:1 call
– 10 min: Daily WhatsApp check-in (5-10 min, you initiate)
– Flexible: Meal prep timing (depends on your cooking)
TOTAL: ~1.5 hours/week (excluding meal prep)
This replaces:
❌ Time spent thinking about food (constant)
❌ Time spent planning diets (failed attempts)
❌ Time spent in shame cycles (hours)
❌ Time spent on food research (no more confusion)
So net time = LESS than before, just structured differently
Is There A Money-Back Guarantee?
No refunds. Instead, you get 30 days of FREE coaching.
If unsure after 4 weeks → Get 30 more days free
(Same coach, same support, your cost: $0)
Why free coaching instead of refunds?
Your breakthrough might be in week 6.
We don’t want you quitting in week 4.
Condition: You must have followed the plan 100%.
Can I Start With 3-Month And Extend Later?
Absolutely yes. Many clients do this.
Common Path:
1. Start 3-Month (test the approach)
2. See results + feel supported
3. Extend to 6 or 9-month (deeper work)
How It Works:
– 3-Month is a full program (you get results)
– But emotional eating depth requires more time
– Extending = continued coaching (seamless)
– No penalty for extending
Talk to your coach about extending.
Most clients extend because they want MORE support.
Ready for Your Last Diet Ever? Join 25,000+ women who've broken free from emotional eating and built permanent, sustainable freedom. Your transformation is just a conversation away
No commitment needed. Just a friendly conversation about your emotional eating and your goals.
Limited coaching spots available each month for personalized support.
- 95% don't regain weight
- No hidden costs
- 30-Day Results Guarantee